News / beauty and muscle

Spring is in the air...

From a snow storm last week to almost 60 degrees this weekend, Spring is definitely in the air.  Thanks to Karin and Laura, we have this fantastic new design to wear while showing off your fit shape.  

My workout girls and I have been using TRX and kettle bells for a long time now and we just started using a Steel Mace and Indian Clubs.  We groan and complain during most of the workout but in reality, we all enjoy it, appreciate the results and have fun together.

So, find a workout partner, walk, run, bike or lift together.  Take care of yourself inside and out.

Message us for the BAM! apparel...

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